Hemorrhoids in Connecticut

There are certain things you can do to help prevent the development of hemorrhoids — or at the very least, diminish their effect. This can involve lifestyle modifications, such as:

• Avoid sitting for extended periods of time: Be sure to take breaks during the day. For instance, take a brief walk every 1 – 2 hours.
• Go to the restroom when you feel the urge, as opposed to waiting for another time.
• Exercise on a regular basis.
• Consume adequate amounts of water.
• Eat a high-fiber diet: This involves fresh fruits and vegetables, a variety of whole grains, and more. If you struggle to get enough fiber, a fiber dietary supplement might be ideal.

Hemorrhoids frequently result from issues such as chronic constipation, so making certain changes to your eating habits might be ideal if you have this condition. Our Connecticut gastrointestinal specialists may recommend avoiding foods with little to no fiber. This involves foods such as ice cream, cheese, fast food, potato chips, and processed foods. During your consultation, we can provide further details on food items to avoid if you've been diagnosed with hemorrhoids.

Over-the-counter hemorrhoid creams can be an effective option to minimize common hemorrhoid symptoms, like swelling and itching. In some individuals, they could even help address minor hemorrhoids. However, they generally are not the most successful treatment approach. Because OTC hemorrhoid creams don't address the underlying cause of hemorrhoids, the condition will likely recur even with the use of these over-the-counter treatment creams.

The type and size of the hemorrhoid that has developed will determine how long it might remain. With internal hemorrhoids, more minor cases usually improve within a week or so. Larger hemorrhoids, however, can take up to a few weeks to improve or may require professional medical care. External hemorrhoids typically need treatment from a medical provider. Treatment options may include dietary and lifestyle modifications, using over-the-counter medications, a procedure like hemorrhoid banding (rubber band ligation), surgery, or a different approach.